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You're through substance use, please
It's tough to {admit/acknowledge/understand you might have a problem, but it's the first step toward getting better. {Don't/Never let pride or fear stop you from asking for help. There are {tons|loads of people who want to support you and guide you through this. You're not alone in this, and there is light at the end of the tunnel.
- {Reach out to a trusted friend or family member.
- {Talk to your doctor.{
- Find online resources that can help.
- Help is just a phone call away.
Looking Support? National Helpline
If yours struggling with mental health or substance use, know that you can find out there. The SAMHSA National Helpline provides confidential support 24/7. You can talk to them by phone at 1-800-662-HELP or visit their website at https://www.samhsa.gov/find-help/national-helpline.
Their staff are trained to provide advice on a wide range of issues, including substance abuse.
- Simply hesitate to contact if you require support.
- You aren't alone in this experience.
The Crisis Text Line
When feelings overwhelm you and it feels like there's no one to turn to, remember that support is just a text away. Crisis Text Line provides cost-free 24/7 chatting support for anyone facing challenges. Simply write a message to 741741 and connect with a trained crisis counselor who is there to listen your worries. They can offer encouragement and help you navigate difficult moments.
Crisis Text Line is a valuable resource for anyone in need, regardless of your location. They extend more info a safe and private space to share what's on your mind without fear.
- Connect with them by text anytime, day or night.
- They're there| They offer support 24/7.
- It's free.